Tag: running

  • Addiction recovery help by replacement

    It’s difficult, if not impossible, for addicts to eliminate the tendencies that drive them towards addiction. While at times destructive, is it possible to rechannel those urges to more constructive, healthy, and helpful behaviors and activities? We think so. Read on to find out how

  • Addiction help, exercise, and recovery – Running to stay clean

    As we mentioned in recent posts, giving up addictive behaviors can be difficult. Research on interventions has long shown that it’s a lot easier to reshape existing behaviors than it is to stop them. Therefore, refocusing, or rechanneling, your energy into something that will improve, not devastate your life should prove easier than simply stopping […]